(Alles Europa News) – Scientists have identified the main reasons why the brain ages faster.
Alles Europa News noted that Signs of a person’s aging are manifested not only externally, with age, changes in the brain occur in a person.
Also any health problems are exacerbated by a sedentary lifestyle.
Brain health is no exception, and if you do not pay due attention to physical activity, then cognitive functions also get worse.
Those who do not know how to control their emotions are also at risk.
Dementia (brain aging) affects people with anxiety disorders of the psyche.
Neural connections are lost, and problems with blood circulation occur.
Alles Europa News reports that according to doctors, this process is inevitable, however, several key factors have been identified that significantly accelerate dementia.
To these factors, scientists attribute a lack of hearing.
Deaf people feel a slowdown in brain processes faster due to social isolation.
Alles Europa News reports that excess use of alcohol can also lead to dementia.
Alcohol has a bad effect on the number of nerve cells.
Brain health is directly dependent on heart health.
If the latter does not pump blood well through the vessels, then the risk of dementia increases markedly.
Alles Europa News reports that this is confirmed by a study conducted in the USA in 2017.